After a fantastic month of travels, Jeremy and I are back! We had an amazing time deepening our knowledge of anatomy and body mechanics studying with Lara Heimann and several fellow Lila yoga teachers (Mark, Sue, & Ariel) in Costa Rica for three weeks, and we're excited to share what we've learned. Hiking the Inca Trail to Machu Picchu with another couple of fellow yogis, Jess & Joe, was also a tremendous adventure! Many, many, many photos of our travels coming soon. A huge thanks to Jess & Joe, Laura, Katy, and Brandi for covering our classes at Lila Yoga while we were away! Hope to see everyone Thurs 5:30 - 7 for Level 1-2 at Lila Yoga!
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