Power Lunch This Week!

About Anna

Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA, and creator of Sunny Get Up. She is a yoga teacher registered at the E-RYT 500 and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core. She has a Ph.D. in Clinical Psychology, and her clinical interests and academic research focus on stress, anxiety, depression, and their associated patterns of brain activity using fMRI. She is also a photographer and loves traveling the world, capturing moments of beauty. She recently launched Sunny Get Up - a line of eco-friendly yoga pants with designs drawn from her nature photography - with the goal to raise money for environmental charities. She currently teaches yoga at Yoga Lab and in the Penn State Kinesiology Department.

Contact Anna

Power Lunch This Week!

3/12/2017

Join me for Power Lunch 12-1pm tomorrow!
Register online by 9am Monday for this yummy lunch from Webster's--only$7.95!

MONDAY March 13, 2017
1/2 Sunflower seed pate wrap (vegan)
Greek Salad (vegan/GF)
Marinated Beets (vegan/GF)
Tea: Cascadia Herbal Rooibos

WEDNESDAY March 15, 2017
1/2 Figgy Walnut Wrap (vegan)
Organic greens salad with Maple Balsamic (vegan/GF)
White Bean Soup (vegan/GF)
Tea: Mint

About Anna

Power Lunch This Week!

Categories

Archives