Power Lunch This Week!

About Anna

Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA, and creator of Sunny Get Up. She is a yoga teacher registered at the E-RYT 500 and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core. She has a Ph.D. in Clinical Psychology, and her clinical interests and academic research focus on stress, anxiety, depression, and their associated patterns of brain activity using fMRI. She is also a photographer and loves traveling the world, capturing moments of beauty. She recently launched Sunny Get Up - a line of eco-friendly yoga pants with designs drawn from her nature photography - with the goal to raise money for environmental charities. She currently teaches yoga at Yoga Lab and in the Penn State Kinesiology Department.

Contact Anna

Power Lunch This Week!

5/7/2017

Register Online by 11am day of class--only $7.95!

Power Lunch at Yoga Lab continues through the summer! Join me for a Level 2 class Mon & Wed 12-1pm, followed by delicious lunch from Webster's Cafe delivered to the studio at 1pm. Check out the Power Lunch menu this week!

MONDAY 05/08/17
Yemaya Wrap
side organic salad
Sesame Carrot slaw
Elaine’s Tea

WEDNESDAY 05/10/17
Portabella Salad
Sprouted Quinoa tabouli
Tea: Cranberry Apple Tisane

About Anna

Power Lunch This Week!

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