Power Lunch This Week!

About Anna

Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA, and creator of Sunny Get Up. She is a yoga teacher registered at the E-RYT 500 and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core. She has a Ph.D. in Clinical Psychology, and her clinical interests and academic research focus on stress, anxiety, depression, and their associated patterns of brain activity using fMRI. She is also a photographer and loves traveling the world, capturing moments of beauty. She recently launched Sunny Get Up - a line of eco-friendly yoga pants with designs drawn from her nature photography - with the goal to raise money for environmental charities. She currently teaches yoga at Yoga Lab and in the Penn State Kinesiology Department.

Power Lunch This Week!

5/14/2017

Check out the Yoga Lab Power Lunch deliciousness this week!

MONDAY May 15th
Yemaya Stuffed Nori rolls with Thai-hini for dipping
Baby Mesclun Mix salad with Easter Egg radishes and mint
Sencha Green Cherry Rose Festival Tea

WEDNESDAY May 17th
Half Sunny wrap
Kale olive salad
Curried parsnip soup
Cranberry Apple Tisane

Sign up online by 11am Mon/Wed to have this yummy lunch delivered to the studio right after the 12-1pm class!

About Anna

Power Lunch This Week!

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