Power Lunch This Week!

About Anna

Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA, and creator of Sunny Get Up. She is a yoga teacher registered at the E-RYT 500 and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core. She has a Ph.D. in Clinical Psychology, and her clinical interests and academic research focus on stress, anxiety, depression, and their associated patterns of brain activity using fMRI. She is also a photographer and loves traveling the world, capturing moments of beauty. She recently launched Sunny Get Up - a line of eco-friendly yoga pants with designs drawn from her nature photography - with the goal to raise money for environmental charities. She currently teaches yoga at Yoga Lab and in the Penn State Kinesiology Department.

Power Lunch This Week!

11/12/2017

I'm not sure what "Immunity Soup" is, but I'm definitely intrigued!

Join me for Power Lunch at Yoga Lab this week!
Come warm up with a Level-2 class 12-1pm Mon/Wed, followed by a delicious vegan lunch:

Monday 11/13
Yamoodles topped with Autumn Walnut Pate
Immunity Soup
Sencha Green Tea

Wednesday 11/15
Yemaya’s atop Steamed Collards
Dijon Marinated Beets
Earl Grey Tea

Lunch will be delivered to the studio right after class for only $7.95!
Sign Up Online by 11am Mon/Wed

About Anna

Power Lunch This Week!

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