Power Lunch This Week

About Anna

Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA, and creator of Sunny Get Up. She is a yoga teacher registered at the E-RYT 500 and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core. She has a Ph.D. in Clinical Psychology, and her clinical interests and academic research focus on stress, anxiety, depression, and their associated patterns of brain activity using fMRI. She is also a photographer and loves traveling the world, capturing moments of beauty. She recently launched Sunny Get Up - a line of eco-friendly yoga pants with designs drawn from her nature photography - with the goal to raise money for environmental charities. She currently teaches yoga at Yoga Lab and in the Penn State Kinesiology Department.

Contact Anna

Power Lunch This Week

2/5/2017

Join me for Power Lunch tomorrow 12-1pm, followed by a delicious vegetarian lunch delivered from Webster's! Register Online by 9am Monday (and Wednesday) if you want this amazing lunch for only $7.95!

MONDAY Feb 6, 2017
Figgy Walnut Pate Wrap (vegan)
Sesame Rice Noodles (vegan/GF)
Dressed Greens (vegan/GF)
Elaine’s Tea

WEDNESDAY Feb 8, 2017
Spicy Bean Chili (vegan/GF)
½ Hummus Wrap (vegan)
Dressed Greens (vegan/GF)
Wellness Serenity Herbal Tisane

About Anna

Power Lunch This Week

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