Want to learn more about yoga philosophy and how it’s related to your physical practice? Join me and Jeremy tonight 5:45 - 7:15 pm at Yoga Lab! This semester we're dedicating this class to integrating an active asana practice with discussion of concepts from yoga philosophy. We’ll explore the Yoga Sutras, the Bhagavad Gita, and all 8 limbs of yoga (yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyana, samadhi) to enrich your practice. Perfect for practitioners who want to learn more about integrating the wisdom of yoga philosophy into their physical practice.
Bonus: Yoga Teachers get Continuing Ed Hours!
Bonus: Yoga Teachers get Continuing Ed Hours!
RSS Feed