Free Yoga at Lila Yoga! Level 1-2 5:30pm tonight!

About Anna

Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA. She is a yoga teacher registered at the E-RYT 500 and YACEP levels with Yoga Alliance. Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core. She has a Ph.D. in Clinical Psychology, and her clinical interests and academic research focus on stress, anxiety, depression, and their associated patterns of brain activity using fMRI. She has trained in multiple styles of yoga, and studied extensively with physical therapist and yoga teacher Lara Heimann. She is also a photographer and loves traveling the world, capturing moments of beauty. She currently teaches yoga at Yoga Lab and in the Penn State Kinesiology Department. She is also available for private sessions.

Free Yoga at Lila Yoga! Level 1-2 5:30pm tonight!

9/3/2015

Jeremy and I are offering our Level 1-2 class at 5:30pm at Lila Yoga Studios for FREE tonight! Lila Yoga Studios and all of the lovely Lila Yoga teachers are offering a week of FREE CLASSES to ALL PRACTITIONERS at the beginning of the Fall 2015 semester as a gift to the State College community from AUGUST 29th - SEPTEMBER 4th. Check out the full class schedule here. Avoid long lines when you arrive to the studio by completing the Lila Yoga waiver in advance. Hope to see you there!

About Anna

Free Yoga at Lila Yoga! Level 1-2 5:30pm tonight!

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