Jeremy and I will be subbing the Tuesday 9/29/15 All Levels Yoga class from 5:30 - 7pm at Lila Yoga (TOMORROW)! We had a great time playing with arm balances when subbing the All Levels class yesterday, and we're excited for more. Hope you can join us!
Jeremy and I will be subbing the All Levels yoga class 5-6:30pm tonight (Sun 9/27/15) at Lila Yoga Studios. Hope you can join us!
Jeremy and I will be teaching a free yoga class on Monday, September 14th, at 4pm outside on the Old Main Lawn. This is a special class for the Penn State Yoga Club, and anyone from the Penn State community is welcome to attend! Bring your own mat or practice on the grass, the weather forecast is for the most beautiful fall day, 71 degrees, sunny, and zero chance of rain.
Some of my favorite scenic shots from our recent travels to Peru are now posted on my Photos page. We saw so many amazing things that it was hard to narrow it down. I added an album for Machu Picchu & the Inca Trail, as well as an album for Cusco & the Sacred Valley. Check it out!
Jeremy and I are very excited to teach TWO Intro to Yoga Workshop series starting on Sunday 9/13/15. It's perfect for students new to yoga who want a small, safe, class environment where we focus on the basics and you can ask a lot of questions. You can join us for an Intro to Yoga series at Lila Yoga Studios, Sundays 6:45 - 8pm for five consecutive weeks; OR an Intro to Yoga series at One on One Fitness, Sundays 11am - 12pm for four consecutive weeks. Registration is required--please see the links above to register.