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Anna Sunderland Engels
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About Anna

Dr. Anna Engels is a Co-Founder of Yoga Lab Studio in State College, PA, and creator of Sunny Get Up.  She is a yoga teacher registered at the E-RYT 500 and YACEP levels with Yoga Alliance.  Her yoga teaching and practice combines her background in psychology with a strong grounding in anatomy and functional movement to create intelligent and fun sequences that flow with the breath and connect you to your core. She has a Ph.D. in Clinical Psychology, and her clinical interests and academic research focus on stress, anxiety, depression, and their associated patterns of brain activity using fMRI. She is also a photographer and loves traveling the world, capturing moments of beauty.  She recently launched Sunny Get Up - a line of eco-friendly yoga pants with designs drawn from her nature photography - with the goal to raise money for environmental charities. She currently teaches yoga at Yoga Lab and in the Penn State Kinesiology Department.

Contact Anna

FREE Yoga on Old Main Lawn!  Yoga Club Mon 5:30 - 6:30pm

8/28/2016

 
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Jeremy and I will be teaching Yoga Club on Monday 8/29/16!
Come join us for a beautiful, outdoor, FREE Yoga practice on Old Main Lawn 5:30 - 6:30 pm tomorrow!  Hope to see you there!

New Photos: Morocco 2016

8/27/2016

 
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Some of my favorite scenic shots from our recent travels to Morocco are now posted on my Photography page.  The Blue City of Chefchaouen was my favorite!  I posted four different albums highlighting our travels through different regions of Morocco: Chefchaouen, Rabat, Fes, and Volubilis.  I'm still going through my photos of Casablanca, and will be posting those soon.

FREE Yoga Wed 4-5 pm at UHS!

8/24/2016

 
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FREE Yoga continues for PSU Students this fall!  I'll be teaching Wednesdays  4-5pm at the Student Health Center, rm 205.  Hope to see you there!

We're Back!  Join us for Level 1-2 at Yoga Lab Tues & Thurs 5:45-7:15pm!

8/23/2016

 
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Jeremy and I are teaching together again!!  Yay!  
Come join us for our first class together at Yoga Lab today--we teach on Tuesdays 5:45-7:15pm, and again on Thursdays 5:45-7:15pm.  Both classes are Level 1-2, perfect for beginner to intermediate practitioners.  
​Hope to see you there! 

First Class at Yoga Lab TOMORROW!! Mon 10:30-11:30am Level 1-2

8/21/2016

 
I am so excited to teach the FIRST class at Yoga Lab TOMORROW!!!  Come and join me Monday 10:30-11:30 am for a fun Level 1-2 yoga class!  View the full class schedule here.  Become a Yoga Labmate and get awesome member perks!  
​Hope to see you there!
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