Lara Heimann will be here in 2 weeks! Don't miss your chance to register for this fantastic series of yoga anatomy workshops with Lara at Yoga Lab! Seriously, training with Lara has completely transformed my practice and teaching. I can't recommend her highly enough! Register Online at YogaLabStudio.com
Check out the Power Lunch Menu this week! Register online by 11am Mon and Wed for this amazing lunch from Webster's Cafe for only $7.95! Delivered to the Yoga Lab studio at 1pm right after class!
Sunnie Salad on local greens, with pickled onions and miso ginger vinaigrette
Butternut squash soup
Figgy Walnut Wrap
Tea: Cascadia Herbal Rooibos